Our formula plays three roles relevant to memory and mental clarity. Here is the honest rationale for each.
Ginkgo Biloba and Bacopa Monnieri are among the most traditionally used botanicals for memory. Bacopa is usually taken over several weeks before effects are noticed. Evidence in healthy adults is mixed and we do not overstate it.
L-Theanine, an amino acid from tea, is associated with calm, focused attention. Rhodiola Rosea is an adaptogen linked to resilience against mental fatigue — both without stimulation.
Phosphatidylserine is a phospholipid found in brain-cell membranes, and Vitamin B12 is central to nerve function; B12 deficiency is a common, treatable cause of cognitive fog.
Individual amounts within the blend are on the current product label. No result or timeline is promised. This is not a substitute for the sleep, exercise and medical care that brain health depends on.